Pole & Aerial Studio Carnforth

Pole, Hoop & Silks – Aerial Lessons Lancaster
Bexpoles Studio is a purpose built pole & aerial fitness studio in Carnforth, near Lancaster, Morecambe, Kendal and the Lake District. We offer small group training in a nurturing, all-inclusive environment just off J35 of the M6.

Pole, Hoop & Aerial Lessons in Carnforth, Lancaster

Pole dancing and aerial arts require strength to execute moves correctly and with a perceived effortless style, but you don’t need to be strong to start pole or aerial. At Bexpoles Studio we have programmes specifically designed to help you gain the strength you need to progress through the pole and aerial levels, whilst importantly avoiding injury.

If you’ve been eager to dip your toes into the thrilling world of pole fitness, (or revisit pole fitness if you tried it a while back, and then life got in the way), now’s the perfect time to join/rejoin us. Beginner pole fitness classes are for anyone curious about pole, regardless of prior experience or fitness level. EVERY. BODY. WELCOME!

Pole

Silks

Hoop

Something For Everyone!

Picture a supportive and empowering environment where you’ll embark on pure fun-filled adventure. You’ll be guided by our amazing instructors, learning fundamental techniques, such as graceful spins, and strength-building exercises. Don’t worry if you’re totally brand new to this – everyone in these beginner level classes is! Our focus is on making everyone feel comfortable, at ease and confident. We always go at your own pace, and as you gain confidence, you’ll witness your strength, flexibility, and coordination improve.

Walk through the studio door to an encouraging atmosphere where you can explore your capabilities, while building core strength and enhancing body awareness in a supportive and non-judgmental setting.

By the end of the sessions, you’ll amaze yourself with what you’ve achieved, the skills you’ve acquired and the friends you have made. Join us in this exhilarating journey of self-discovery, fitness, and artistic expression in our beginner pole fitness classes!

Pole Fitness Lancaster

Elevate Your Fitness Journey with Aerial Arts at Bexpoles Studio.

It’s not just pole! Aerial hoop & silks too!

Ready to soar to new heights? Our Aerial Hoop and Aerial Silks classes are here for YOU – suitable for ALL levels! Whether you’re a beginner eager to learn the basics, or an experienced aerialist looking to refine your skills and learn new tricks and combos, these ‘Mixed ability/all levels’ classes on a Friday evening cater to everyone. Join us in mastering graceful manoeuvres on the aerial hoop, or weaving breathtaking shapes on the aerial silks. Our expert instructor Niki will guide you through each step, ensuring a safe and exhilarating experience. No matter where you are in your aerial journey, there’s a place for you in our classes! Unleash your creativity, build strength, and defy gravity with us. Embrace the magic of aerial arts—sign up now and let’s fly together!

What We Do

Beyond the physical benefits, our purpose-built pole and aerial arts studio has formed a supportive community where individuals can share their progress, celebrate achievements, and build lasting connections. Join us as we embark on a journey of self-discovery, confidence-building, and artistic expression in the dynamic world of pole and aerial arts.

Pole

Pole fitness not only enhances physical strength, flexibility, and coordination but also encourages self-confidence, and empowers individuals to embrace and appreciate their bodies, and provides a unique and enjoyable avenue for personal expression and artistic exploration.

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Aerial

Aerial hoop, or lyra, was made more mainstream by Zendaya on the film the Greatest Showman. Hoop not only promotes increased strength, flexibility, and body awareness but also encourages a sense of grace and fluidity, offering a captivating and exhilarating workout experience like no other.

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Hoop

Aerial silks, with its mesmerizing and acrobatic routines, not only enhances core strength, flexibility, and muscular endurance but also promotes mental focus, balance, and a profound sense of accomplishment as individuals fly high mastering intricate aerial maneuvers, making it a holistic and yet thrilling form of exercise.

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“Love it – the fact it exists, the atmosphere, other students, poles/decor, colours, mats, lights etc are nice and parking is easy! Thank you. I tell people about it and how much I enjoy going there.”

Pole Fitness Lancaster

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Get In Touch Today!

Don’t put off reaching out, a simple message or email could be the catalyst for amazing things. You don’t need to be great to start, but you do need to start to be great.